Benefits Of Spinning Bikes And Correct Posture
2022-05-13 [ INDUSTRY NEWS ]
Benefit: 1. The exercise effect achieved by riding a spinning bike can secrete dopamine, so that it can produce pleasure after exercise. At the same time, because riding is often accompanied by various music rhythms and different riding eff......
What Is The Difference Between A Squat Rack And A Smith Rack?
2022-05-07 [ INDUSTRY NEWS ]
1. Safety performance. The Smith machine is a typical fixed track trainer, designed with a protective pole, and its safety performance is much higher than that of the free training equipment squat rack. When using the Smith machine to pract......
